Call HPFT NHS Single Point of Access (SPA)
Freephone number: 0800 6444 101 for mental health support for all ages whether you are experiencing a mental health crisis, need mental health support or just want to talk (24 hours a day, 365 days a year).
NightLight
Countywide out of hour’s mental health crisis service providing a safe and welcoming space for people who are feeling distressed and experiencing a crisis 16+
Wellbeing Team
free, confidential talking therapy and practical support for people 16+ experiencing a wide range of common mental health difficulties
Mind in Mid Herts
prevention, recovery and support services for 16+ in Stevenage, St Albans, Hertford and Welwyn Garden City
Herts Mind Network
aims to create opportunities for individuals 18+ to build resilience and manage their whole life and wellbeing out of 7 wellbeing centres in Hertfordshire. They also offer a range of support for young people, find out more on their website: Services for Young People – Hertfordshire Mind Network (hertsmindnetwork.org)
JustTalk Mental Health
Mental health help and advice for young people and students. Includes self help guides, support organisations and our Five Ways to Wellbeing.
Bedfordshire Wellbeing Service
Through talking therapies we will help you get to the root of your problems and to manage and overcome your difficulties.
Bedfordshire Mental Health Services
Bedfordshire Mental Health and Wellbeing Service provides mental health services across Bedford Borough and Central Bedfordshire.
Mind BLMK
Mind BLMK works across our communities to support positive mental health and wellbeing in Bedfordshire, Luton and Milton Keynes.
Mind BLMK Crisis cafe
Crisis Cafes are safe, non-judgemental spaces that you can come to if you find yourself in crisis or mental distress in the evenings. You will be met by a trained mental health worker who will listen and help you identify ways to address the problems you are facing.